Gwajin kansa na ciwon hanji, yadda ake duba kansar hanji, duban ciwon daji, duban kansar dubura, me duba ciwon daji na dubura, wane bincike ake zargin kansar hanji.
Ciwon hanji (wanda galibi ake kira da sankarar hanji) shine na uku mafi yawan sankara a duniya, na biyu kawai kansar huhu da kansar mama. Kuma a cikin recentan shekarun nan, da yawa daga cikin matasa suna da cutar kansa ta hanji, wanda ke sa a fara binciken kansar da mahimmanci.
Daga shekarar 2004 zuwa 2015, sama da mutane dubu 130,000 da suka kamu da cutar sankarar hanji a cikin mutanen da shekarunsu ba su wuce 50 ba a Amurka. Medicalungiyoyin likitanci da na kimiyya sun yarda cewa dole ne a magance matsalar hauhawar kansar kai tsaye tsakanin matasa. Masana sun ce yayin da bincike ke ci gaba, dole ne mu samar da hanyoyin tantancewa ga mutanen da ke dauke da ko ci gaba da cutar sankarau da kuma raunin da ya dace, da nufin kara yawan bincike da kuma hana karuwar cutar sankarau tsakanin matasa.
A watan Mayu 2018, Canungiyar Ciwon Cancer ta Amurka (ACS) ta sabunta jagororinta na binciken kansar kai tsaye, inda ta ƙara da cewa mutanen da shekarunsu ya kama daga 45 zuwa 49 suma ya kamata a duba su; Shawarwarin da ta gabata na ACS shi ne a nuna shi yana da shekara 50.
Binciken kansar hanji
Kwanan nan, Hukumar ta FDA ta faɗaɗa yardar Cologuard don gwajin gwajin cutar kansar da ba ta da haɗari (CRC) don haɗa ƙwararrun ƙungiyoyi masu haɗari ≥ shekaru 45.
Sabbin alamomin da suka danganci binciken tsabtace gida suna amfani da mutane miliyan 19 masu matsakaicin haɗari tsakanin kusan shekaru 45-49 a Amurka. A baya, an yarda da Cologuard ga mutane ≥ shekaru 50.
Cologuard tana amfani da masu nazarin halittu masu yawa don nazarin alamomin DNA guda 10 a cikin samfurin tabara, kamar su methylated BMP3 da yankuna masu tallata NDRG4, maye gurbi na KRAS da β-actin da haemoglobin.
Kevin Conroy, shugaban da Shugaba na kamfanin samar da launi na Cologuard Exact Sciences, ya ce a cikin wata sanarwa da aka raba wa manema labarai: “An yi amfani da fasahar Cologuard wajen tantance cutar kansa ta kusan mutum miliyan 3, kuma kusan rabinsu ba a riga an tantance su ba. Tare da amincewar FDA na Cologuard don rukunin shekaru 45-49, wannan zaɓin mai ba da matsala, yana da damar taimakawa tsayayya da hauhawar cutar kansa a cikin wannan samari. "
Gwajin kansa na hanji - da fatan za a kula da alamomi masu haɗari guda biyar
Wadannan alamun guda biyar suna bayyana a jiki. Takwas daga cikin tara sune farkon matakin kansar hanji. Zai fi kyau a bincika shi!
01. Canje-canje a halayyar hanji
Yawan samun motsawar hanji ko maƙarƙashiya, da kuma wani lokacin maƙarƙashiya da gudawa a madadin, dole ne a fadaka ga cutar kansa.
02. Kujerun jini
Jinin da ke cikin tabon da basir ya haifar jini ne mai kama da fesawa ko mai kamannin digo, kuma jinin da ke cikin kujerun sanadiyyar cutar sankarar hanji ja ce mai duhu tare da laka, wanda dole ne a koyi bambance shi.
03. Alamomin narkewar abinci
Alamar tsarin narkewar abinci da cutar sankarar hanji ke nunawa gabaɗaya kamar ɓarkewar ciki, rashin narkewar abinci, da sauransu. Yawancin wurare masu raɗaɗi suna cikin tsakiya da ƙananan ciki, zuwa ƙarami ko girma, musamman saboda toshewar hanji.
04. Gyarawar najasa
Ciwon hanji kuma na iya haifar da nakasar da mara, wanda zai iya zama mai kama da sandar bakin ciki, mai kama da madaidaiciya-bel ko kuma mai ruwan kasa. Saboda haka, yana da mahimmanci ka kalli kanka bayan ka shiga bayan gida, wanda yake da matukar mahimmanci don gano yanayinka a kan lokaci.
05, fito da gaggawa
Ciwon kansa na iya haifar da hauhawar adadin hanji, sannan kuma yana iya kasancewa tare da jin motsin hanji mara ƙarewa da gaggawa, wanda ke nufin cewa hanjinka ba shi da kwanciyar hankali, kuma kana son komawa bayan gida, amma zaka iya ' t ja abubuwa waje ka faɗi ƙasa.
Ta yaya za a guji cutar kansa?
A yau, cutar sankarar hanji, kansar ciki, da kansar hanji sune ciwace ciwacen hanji tare da babban abin dake faruwa, kuma suna da alaƙar kut da kut da saurin rayuwar zamani da kuma wadataccen abinci. Amma ta yaya zamu iya hana kansar hanji da rage yawan kamuwa da cutar kansa?
Ku ci adadin daidai a lokacin da ya dace
Lamarin ciwon daji na hanji yana da alaƙa da halaye na abinci. Ya kamata a biya kulawa ta musamman ga abincin dare. Matasan zamani suna fuskantar matsin lamba don yin aiki da rayuwa. Sau da yawa suna yin aikin kari don tsayawa a makara, cin abincin dare, cin abinci da yawa, wani lokacin kuma su ci abincin dare. Wannan abinci mara kyau ne. Barci bayan cin abinci yana iya haifar da rashin cika narkewa, da tarin abubuwa masu cutarwa, da haɗarin kamuwa da cutar kansa.
Ku ci karin hatsi, kayan lambu, 'ya'yan itatuwa da kayan marmari masu arziki a cikin fiber na abin da ake ci, kuma wannan fiber na iya kara yawan peristalsis na hanji, tsarin peristalsis na hanji zai rage yawan ƙwayar ƙwayar cuta.
Ku ɗan rage jan nama da barbecue
Jan nama yana ƙunshe da ɗimbin fatty acid kawai, waɗanda abubuwa ne masu cutarwa, amma kuma yana ƙara haɗarin kiba. Kiba ita ce ke haifar da ciwon daji da yawa. Jajayen nama mai kyafaffen da aka dasa da kuma gasasshen nama cikin sauƙin ya ƙunshi nitrite, hydrocarbons aromatic polycyclic, amines heterocyclic da sauran abubuwa masu cutarwa, yana ƙara haɗarin kamuwa da cutar kansa.
Rage kiba mai yawa
Abincin da ke da kitse da cholesterol ba abokan gaba ba ne kawai na cututtukan zuciya da na jijiyoyin jini, amma kuma hatsarin ɓoye ga lafiyar hanji. Misali, man alade, nama mai kiba da na dabbobi, da sauransu, na iya haifar da cutar kansa ta hanji. Saboda wadannan abinci suna dauke da sinadarin mai mai yawa, hakan babbar barazana ce ga lafiya.
Kasancewa mai aiki a cikin motsa jiki da ƙarin motsa jiki suna da fa'idodin kiwon lafiya da yawa. Don rigakafin ciwon daji na hanji, motsa jiki na iya taimakawa wajen haɓaka motsin hanji, taimakawa fitar da fitar hanji, rage tarin abubuwa masu cutarwa a cikin hanji, da rage yawan kamuwa da cutar kansa.
Ƙoƙarin daina shan taba da nicotine a cikin barasa na iya haifar da haushi a cikin hanji, wanda zai iya haifar da ciwon daji na colorectal. Ƙarfafa hanji ta hanyar barasa shima babban abin da ke haifar da ciwon daji na hanji.
Jagoran bincikar kansar kai tsaye yana ba da shawarar bayyanar cututtuka na yau da kullun: canje-canje a cikin ɗabi'ar ɗakina, alamun farko na zubar da jini na sankarar sankarau ba bayyananniya ba ne, ko kuma rashin ci ne kawai, jinin ɓoye, da sauransu. a cikin al'adar hanji, ciwon ciki, Jinin cikin mara, rage nauyi, da sauransu. Sau da yawa akan yi kuskure da "basur."
Me za'a bincika kansar hanji?
Jarrabawar da aka ba da shawarar: colonoscopy, gwajin yatsan tsuliya, gwajin cutar kansar launin launi gwajin ƙwayoyin cuta Ƙungiyoyi masu haɗari masu haɗari: 1. Mutanen da ke da dogon lokaci na cin abinci mai mai mai yawa, furotin, abinci mai kalori mai yawa; 2. Mutanen da suka wuce shekaru 40, barasa na dogon lokaci da mai Soyayyen abinci, da dai sauransu. 3. Mutanen da ke da tarihin iyali na ciwon daji na colorectal.
Jagororin tantancewa: Maza da mata tsakanin shekaru 45 zuwa 75
Fecal immunochemical gwajin (FIT) [shekara-shekara];
Ko kuma babban kwazo guaiac fecal occult blood test (HSgFOBT) [shekara-shekara];
Ko gwajin DNA na fecal da yawa (mt-sDNA) [kowace shekara 3];
Ko kuma maganin kwalliya [kowane shekara 10];
Ko CT colonography (CTC) [kowane shekaru 5];
Ko sigmoidoscopy mai laushi (FS) [kowane shekara 5]
Takamaiman shawarwari: Ya kamata a duba manya masu shekaru 45 da suka girme shi akai-akai dangane da fifikon majiyyaci da samun damar gwaji, gami da gwajin stool mai girma ko gwajin tsarin launi (na gani). Dukkanin sakamako masu kyau na gwaje-gwajen da ba na wariyar launin fata ba ya kamata a yi a cikin lokaci don colonoscopy, a matsayin wani ɓangare na tsarin nunawa. Manya da ke da lafiya mai kyau da tsawon rai fiye da shekaru 10 yakamata a ci gaba da yi musu gwajin har zuwa shekaru 75. Ya kamata maza da mata masu shekaru 76-85 su yanke shawarar tantancewa daidaiku bisa abubuwan da majiyyata suka zaɓa, tsawon rai, matsayin lafiya, da tarihin gwajin da ya gabata. Idan ka yanke shawarar ci gaba da nunawa, za ka iya ci gaba bisa ga shirin nunawa na sama.
