Ngokuthuthuka okuqhubekayo kwamazinga okuphila, iminyaka yokuthuthukiswa kwezitho zocansi zabantu nayo iyaqhubeka nokuncipha. Bayanda abantu ababa nempilo yocansi besebancane. Lokhu kuzoholela enkingeni yabesifazane yokungafinyeleli ngokuphelele olwazini lwezocansi. Esikhathini esedlule, bekuzokhathazwa izifo zabesifazane, izifo zabesifazane zizoguqulwa zibe ngumdlavuza womlomo wesibeletho, zibeke engcupheni impilo yabesifazane, ngakho ukunakekelwa okuhle kwansuku zonke kuphela kungagwema usongo lomdlavuza womlomo wesibeletho.
Izimbangela zomdlavuza wesibeletho
1. Izici zofuzo zomndeni
Abantu abaningi kungenzeka bangazi ukuthi umdlavuza womlomo wesibeletho empeleni uhlobene nezakhi zofuzo zomndeni. Lapho owesifazane ekhulelwe futhi ebeletha ingane, uma enganaki impilo ejwayelekile nempilo, futhi evuselelwa yizici ezithile zomzimba noma zamakhemikhali empilweni yakhe yansuku zonke isikhathi eside, amangqamuzana egciwane azokhubazeka ngendlela engafanele isibeletho. Uma ingane iyintombazane, nayo izohlushwa ngumdlavuza wesibeletho.
2. Izizathu zempilo yendoda nenkosikazi
Yize umdlavuza womlomo wesibeletho uyisigaxa, futhi uyisifo sabesifazane futhi ngokwemvelo unobudlelwano obuthile nabesilisa. Uma abashadile benganaki inhlanzeko ezimpilweni zabo futhi beya ocansini bengakayihlanganisi iminyaka engu-18, uma bekhulelwa bengakabi neminyaka engama-23 noma bebeletha kakhulu, umdlavuza wesibeletho uzonxenxwa. Ngaphezu kwalokho, ukwenza kaningi phakathi kwendoda nomfazi, kanye nokuphazamiseka kwempilo, kungadala ukuthi abesifazane babe nomdlavuza womlomo wesibeletho. Ngaphezu kwalokho, umlomo wesibeletho udabukile futhi ungenwe yigciwane ngemuva kokuhlinzwa komlomo wesibeletho, nakho okungadala umdlavuza wesibeletho.
3. Izitho zokuzala zesilisa ezingahlanzekile
Abanye ochwepheshe bathe ijwabu lowesilisa lide kakhulu, kuzophinde kwandise nezifo zomdlavuza wesibeletho kwabesifazane.
Ungawuvikela kanjani umdlavuza womlomo wesibeletho?
1. Khuthaza ukushada sekwedlule isikhathi nokubeletha
Kungcono ukukhulelwa kwekhwalithi ephezulu ngaphandle kokukhipha isisu ngokweqile. Zama ukuthi ungaphuphunyelwa yisisu ngaphambi kokuba uhlanganise iminyaka engama-27. Ukuhlehlisa iminyaka yokuqala yokuya ocansini kungehlisa izinga lomdlavuza womlomo wesibeletho.
2. Naka inhlanzeko yomuntu siqu yabesifazane nesimo sezempilo sokuya esikhathini nezindaba zocansi
Kunenombolo elawulwayo yezenzo zocansi njalo ngenyanga. Zama ukungadlali ngesikhathi sokuya esikhathini nokukhulelwa. Noma ngabe uyakwenza, kufanele unake ukuthi ngabe izitho zokuzala zezinhlangothi zombili zihlanzekile yini. Kungcono ukugqoka ikhondomu futhi wenqabe ukuba nabalingani abaningi ocansini ngasikhathi sinye.
3. Uma ijwabu lomuntu lide kakhulu, qiniseka ukuthi unaka ukuhlanzwa kwenhlanzeko yendawo
Kungalungiswa ngesikhathi sezinsuku ezimbalwa njalo ngenyanga ngezidakamizwa. Kungcono ukusoka. Lokhu ngeke kwehlise kuphela amathuba omdlavuza womlomo wesibeletho kwabesifazane, kepha futhi kuvimbele ezinye izifo zesilisa.
Ngesingeniso esingenhla, wonke umuntu unokuqonda okuthile ngezimbangela nezindlela zokuvimbela umdlavuza wesibeletho. Uma ufuna ukuqeda ngokuphelele inkinga yomdlavuza womlomo wesibeletho, kufanele unake ukuhlanzwa nokuhlanzeka kwezitho zangasese, ikakhulukazi ngesikhathi sokuya esikhathini nangemva kwenqubo yempilo yezocansi. Kunconywa ukusebenzisa i-lotion ekhethekile ukuhlanza izingxenye zangasese, umphumela wokuhlanza uzoba muhle ngokwengeziwe.
