Kubantu asebekhulile, ngenxa yokuwohloka okuqhubekayo kwemisebenzi yomzimba, kulula ukubangela amathuba okuba nomdlavuza, futhi ezigulini ezinezifo ezifana ne-hepatitis noma i-cirrhosis, amathuba okuba nomdlavuza wesibindi makhulu, futhi Kuyisitho esinamandla azikho izinzwa ezibuhlungu emzimbeni womuntu. Ngisho noma izimpawu zomdlavuza wesibindi zenzeka, iziguli eziningi zizoyishaya indiva futhi ngeke ziyinake, okuzobangela ukulimala kwayo kwanda.
Indlela yokuvimbela umdlavuza wesibindi?
Umdlavuza wesibindi yisifo esivame kakhulu ekuphileni kwanamuhla futhi esisongela kakhulu impilo. Kufanele sinake ukuvikela nokwelashwa kwawo ukuze sigweme inhlekelele yomdlavuza wesibindi.
1. Ukugonyelwa isifo sokusha kwesibindi kohlobo B
Ukugonywa okubanzi kwe-hepatitis B kuyindlela ephumelela kakhulu yokulawula ngokuqondile ukusakazeka kwe-hepatitis B. Izigameko ze-hepatitis B ziyancipha, futhi izinga lomdlavuza wesibindi nalo liyancipha.
I-2. Yeka ukubhema
Ukuphila okungenampilo kuyisici esibalulekile esiholela kumdlavuza wesibindi kubantu abaningi, futhi ugwayi notshwala yizinto ezibaluleke kakhulu ezingadala izifo ezihlukahlukene. Njengoba sonke sazi, utshwala bulimaza isibindi, futhi ukusetshenziswa kabi kotshwala isikhathi eside ngokungangabazeki kuzodala ukulimala kwesibindi. Ukuphuza njalo kweziguli ezinesifo sesibindi kuzokwandisa kakhulu ingozi yomdlavuza wesibindi.
3. Yidla imifino nezithelo kakhulu
Abantu abashoda nge-selenium kufanele basebenzise i-selenium polysaccharides, imvubelo ene-selenium, njll. ukuze bangezelele i-selenium futhi bathuthukise ukumelana komzimba namangqamuzana omdlavuza. Imifino nezithelo zivikela isibindi ekusebenzelaneni kwamavithamini, i-fiber, namaminerali. Imifino eluhlaza kanye nezaqathi, amazambane, i-citrus, njll inomphumela onamandla wokuvimbela. Ukudla okungcono kakhulu kwansuku zonke kungama-400-800 amagremu. Ukusetshenziswa isikhathi eside kunganciphisa amathuba omdlavuza wesibindi ngo-20%.
4. Yidla ukudla okukhuntile okuncane nokufakwe emanzini anosawoti
Ukudla okukhuntile kungcoliswe ubuthi be-aflatoxin, okuyi-carcinogen enamandla. Ungalokothi udle ukudla okukhuntile. Ngaphezu kwalokho, abanye abantu bajwayele ukudla ukudla okulondoloziwe. Konke ukudla kudinga ukwengeza kancane ukudla okulondoloziwe ukuze kuphakelwe, kodwa ukudla okulondoloziwe kuqukethe ama-nitrosamine amaningi, okuyikhemikhali evamile yomdlavuza ekuphileni. Ngaphezu kwalokho, iziguli ezinokukhubazeka okukhulu kwesibindi kufanele ziqaphele ukuthi zingadli amaprotheni ezilwane amaningi, okwandisa umthwalo esibindini.
Ukwelashwa komdlavuza wesibindi i-A45 kuyindlela yokwelapha edumile eminyakeni yamuva nje. Kuyindlela yokwelapha yomuntu siqu kanye nedijithali. Ikakhulukazi isebenzisa i-accelerator eyingqayizivele ye-electron ukwenza imisebe enedosi ephansi, ikakhulukazi i-radiayitha iseli lomdlavuza i-mitochondria. Ama-amino acid akhiqiza ukusabela kwamakhemikhali okubulala ngempumelelo amangqamuzana omdlavuza endaweni noma kuwo wonke umzimba. Ngaphansi kwezimo ezijwayelekile, ngeke ilimaze amaseli avamile, futhi isebenzisa umoya-mpilo we-singlet ukubulala amasistimu e-aerobic kanye ne-anaerobic. Amangqamuzana omdlavuza, ngaleyo ndlela asungula ukungatheleleki okuyisisekelo, futhi esebenzisa ama-antigen cell cell afele ezigulini ukuze akhishelwe ngaphandle kwamaseli, abulale izimila eziyinhloko kanye ne-metastatic.
Isebenza kakhulu ezigulini ezinamathumba athuthukile, okuhlanganisa iziguli ezihlukahlukene ezinamathumba athuthukile noma iziguli ezine-systemic metastasis. Ingakwazi ukulawula ukusabalala kwesifo sesiguli, okungabambezela isikhathi sokusinda kwesiguli ngezinga elikhulu futhi kungathuthukisa izinga lempilo, ukunakekelwa kweziguli ngesikhathi sokwelashwa, akunakunakwa.
Nakuba ukwelashwa kwe-a45 kunomphumela omuhle kakhulu kumdlavuza wesibindi, lapho iziguli kufanele ziqale ekuphileni kwansuku zonke, zizama ukugwema ukuthi kungenzeka ukuthi zihlushwa izimila eziyingozi, kufanele zihlakulele imikhuba emihle ekuphileni kwansuku zonke futhi zithuthukise ukumelana kwazo, Ngesikhathi esifanayo, kufanele silungise ukudla kwethu ukuze siqinisekise ukudla okunomsoco, ukuze sikwazi ukugwema izifo zamangqamuzana omzimba.
