Chikafu chinotorwa nemuviri wemunhu chichapinda mudumbu diki kuburikidza nehuro, uye ipapo kugaya uye kunyura kuburikidza nemukati madiki uye ura hukuru. Kana iwe ukadya chikafu chine spicy uye chinokurudzira, zvinokonzeresa kusagadzikana kwemudumbu, izvo zvinowanzo rwadza mudumbu uye flatulence. Kana chikamu chacho chisina kugadzikana, chinogona kukonzera zviratidzo zvekenza yemudumbu, uye muviri uchatipa zviratidzo mukutanga kwekenza yemudumbu, chero bedzi iwe uchiteerera kune zviratidzo izvi, unogona kuwana kurapwa kwenguva.
Saka ndedzipi zviratidzo zvekutanga zvegomarara repamuviri? Ndedzipi nzira dzekudzivirira kenza yemudumbu?
Chiratidzo 1: Kumusoro kwepamuviri kurwadziwa
Izvo zvinoonekwa pakiriniki kuti muzvikamu zvekutanga zvevarwere vegomarara repamuviri, zviri nyore kuve nezviratidzo zvekurwadziwa kwepamusoro mudumbu. Pakutanga, inoratidza sekurwadziwa kwepakati, asi mamwe marwadzo akavanzika. Gare gare, ichave inorema uye nguva yemarwadzo Yakawedzera uye inogara kwenguva refu, kurwadziwa kwacho kusingatsungirike pakupedzisira. Saka kana paine kurwadziwa kwepamusoro mudumbu, ichi ndicho chimwe chezviratidzo zvekutanga zvegomarara repamuviri.
Chiratidzo 2: Kurasikirwa nechido
Chimwe chiratidzo chekenza yepamuviri yekutanga kurasikirwa nekudya, senge imwe acid Reflux, kurutsa, uye kugaya. Kunyanya, pane kazhinji kurasikirwa kwechido. Kunyangwe chikafu chaunoda haufariri kudya zvachose. Muchokwadi, kurasikirwa kwechido ndechimwe chiratidzo chekenza yepamuviri yepakutanga. Kana iwe usiri kuda kudya kwenguva yakareba, unofanirwa kuenda kuchipatara kuti utarise nenguva.
Chiratidzo chechitatu, yakanaka tsvina yemashiripiti ropa
Kiriniki yekurapa inoratidza kuti varwere vazhinji vane gomarara remudumbu kazhinji vane rudzi irworwo rwechiratidzo, chinova chikafu chekurapa, uye chikamu ichi chinopfuura makumi mashanu muzana evarwere vane gomarara repamberi remudumbu. Mamiriro.
Chiratidzo Chechina: Kwese kuneta, kuonda
Dzimwe nguva hapana nzira yekudzora huremu, asi huremu hunoramba huchirema, uye dzungu nekuneta zvinowanzoitika. Panguva ino, zvakafanira kuti utarise kana iri danho rekutanga regomarara remudumbu, nekuti varwere vane gomarara remudumbu vanozodzikirawo zvishoma nezvishoma vova vasina simba mukutanga nhanho. chinzvimbo.
Gomarara redumbu rinofanira kudzivirirwa sei?
Kutanga, tsika dzakanaka dzekudya
Kana uchida kudzivirira chirwere chepamu, you must have a very good lifestyle in your life, especially if your diet is healthy, hygienic and regular. In this way, you can regulate the stomach and intestines and effectively prevent stomach cancer.
Chechipiri, chengetedza chimiro chendangariro chakanaka
Muchokwadi, zvisinei kuti mamiriro egomarara remudumbu ari mudanho repamberi kana mudanho rekutanga, semurwere, iwe unofanirwa kuchengetedza hutano hwepfungwa, uye wozoshanda pamwe nachiremba pakurapwa. Hunhu hwakanaka hwepfungwa chete hunogona kubatsira kurapa zvirwere.
Chechitatu, varwere vane gastritis vanofanira kuongororwa kakawanda
Some gastric cancers are transformed from gastritis, so if you are a patient with gastritis or have atrophic gastritis, you must go to the hospital frequently to avoid the condition from becoming worse.
In fact, gastric cancer is a more serious gastrointestinal disease. In the advanced stage of gastric cancer, it may even affect the life and health of patients. Therefore, patients must be well-conditioned in their diet and daily routines. Eating some vegetables and fruits with high vitamin C content is good for gastrointestinal health.
