“About 5-6 years ago, we started to see some young patients with colorectal cancer, including some people in their 20s or 30s, which had never been seen before,” Memorial Sloan Kettering Cancer Center (MSK ) Said Dr. Julio Garcia-Aguilar, the director of the colorectal project”.
Léiríonn tuarascáil AICR is déanaí go bhfuil ról tábhachtach ag fachtóirí stíl mhaireachtála, go háirithe aiste bia agus gníomhaíocht fhisiciúil, maidir le hailse cholaireicteach a chur faoi deara nó a chosc. Fuarthas amach go laghdaíonn gráin iomlána agus aclaíocht an riosca, agus méadaíonn feoil phróiseáilte agus murtall an baol ailse.
Fachtóirí a laghdaíonn an baol ailse cholaireicteach:
■ Snáithín cothaithe: Léiríonn fianaise roimhe seo gur féidir le snáithín cothaithe an baol ailse cholaireicteach a laghdú, agus forlíontar an tuarascáil seo tuilleadh trí thuairisciú gur féidir le 90 gram de ghráin iomlán in aghaidh an lae an baol ailse cholaireicteach a laghdú 17%.
■ Gráin iomlána: Den chéad uair, rinne staidéar AICR / WCRF gráin iomlána a nascadh go neamhspleách le hailse cholaireicteach. Féadann iontógáil grán iomlán an riosca d’ailse cholaireicteach a laghdú.
■ Cleachtadh: Féadann aclaíocht an riosca d’ailse an colon a laghdú (ach níl aon fhianaise ann chun an riosca d’ailse rectal a laghdú).
■ Daoine eile: Tugann fianaise theoranta le fios gur féidir le héisc, bianna ina bhfuil vitimín C (oráistí, sútha talún, spionáiste, etc.), il-vitimíní, cailciam, agus táirgí déiríochta an baol ailse cholaireicteach a laghdú freisin.
Fachtóirí a mhéadaíonn an baol ailse cholaireicteach:
■ Iontógáil mór (> 500g in aghaidh na seachtaine) d'fheoil dhearg agus feoil phróiseáilte, lena n-áirítear mairteoil, muiceoil, madraí te, etc .: Léirigh staidéir roimhe seo go bhfuil baint ag feoil dhearg agus feoil phróiseáilte le riosca ailse. In 2015, rinne an Ghníomhaireacht Idirnáisiúnta um Thaighde ar Ailse (IARC), gníomhaireacht ailse na hEagraíochta Domhanda Sláinte (WHO), feoil phróiseáilte a rangú mar “fhachtóir carcanaigineach do dhaoine”. Ina theannta sin, léirigh staidéir ar mhná premenopausal gur féidir le iontógáil ard feola dearga an baol ailse chíche a mhéadú.
■ Ól ≥ 2 chineál deochanna alcólacha (30g alcól) go laethúil, mar shampla fíon nó beoir.
■ Glasraí / torthaí neamh-stáirseacha, bianna ina bhfuil iarann heme: Nuair a bhíonn an iontógáil íseal, tá an baol ann go mbeidh ailse cholaireicteach ann.
■ Is féidir le tosca eile cosúil le róthrom, murtall agus airde an baol ailse cholaireicteach a mhéadú.
Ó pholapaí beaga go hailse mharfach cholaireicteach, tógann sé 10 go 15 bliana de ghnáth, a sholáthraíonn fuinneog ama leordhóthanach chun luath-chosc agus cóireáil a dhéanamh, agus faoi láthair is é an colonoscóp an modh scagtha is fearr le haghaidh ailse cholaireicteach.
Both the lesion can be found and can be removed in time. The effect of colonoscopy on early detection of colorectal cancer has been fully recognized.
Rinne foireann taighde Ollscoil Indiana agus Ionad Leighis Veterans Mheiriceá staidéar cás-rialaithe i gcomhpháirt, ag roghnú beagnach 5,000 veterans le hailse agus ag meaitseáil grúpa rialaithe de bheagnach 20,000 aois le fachtóirí comhchosúla de réir an chóimheas 1: 4 Chun an tionchar a chinneadh de colonoscóp ar bhásmhaireacht ailse cholaireicteach.
The analysis showed that only 13.5% of the veterans in the case group had undergone colonoscopy before the diagnosis of cancer, while the control group had 26.4%, and the relative frequency of the case group was only 39%. Compared with patients who have not had colonoscopy, the overall risk of death of patients who have had colonoscopy has decreased by 61%, especially the left half of colon cancer patients who have more colonoscopy exposure.
Ina theannta sin, má tharlaíonn comharthaí cosúil le hailse cholaireicteach, tá sé tábhachtach freisin an chúis a fháil amach a luaithe is féidir! I bhformhór na gcásanna, d’fhéadfadh hemorrhoids, siondróm bputóg irritable, nó galar athlastach bputóg a bheith mar chúis leis na hairíonna seo atá cosúil le hailse cholaireicteach. Ach má tá comhartha amháin nó níos mó agat, is fearr dul chuig an ospidéal chun an chúis a fháil.
Changes in bowel habits, such as diarrhea, constipation, or narrowing of stool, which lasts for several days
Feel like a bowel movement, but not relieve after bowel movement
Fuiliú reachtúil
Bloody stools or black stools
pian bhoilg
Tuirse agus laige
Meáchain caillteanas neamh-mhíniú
Finally, to stay away from colorectal cancer, it is especially important to improve lifestyle!
Eat more fruits, vegetables and whole grains, and eat less red meat (beef, pork or lamb) and processed meat (ham, sausage, luncheon meat, etc.)
Exercise regularly, it is recommended to exercise at least 150 minutes per week
Controlling body weight, being overweight increases the risk of colorectal cancer
Smoking cessation and alcohol restriction, smoking and drinking are all risk factors for colorectal cancer, it is recommended that men do not drink more than 2 servings per day, and women do not exceed 1 serving
1 serving of alcohol = 1 can (341 ml) of beer, or 1 glass (142 ml) of red wine, or 1 small cup (43 ml) of hard liquor
Ábhair thagartha:
[1] The New Age of Colorectal Cancer: People under 50
[2] Signs and Symptoms of Colorectal Cancer
[3] Six Ways to Lower Your Riskfor Colorectal Cancer
ráiteas:
The content of this public account is only for communication and reference, not as a basis for diagnosis and medical treatment, and all consequences caused by actions made in accordance with this article are the responsibility of the actor. For professional medical questions, please consult a professional or professional medical institution.
